Organika
Organika Daily Hydration Drink Mix - Classic Lemonade
Natural Health ProductElectrolyte supplement to support hydration and replace electrolytes
$42.99
· 60 dosesNatural
Why pharmacists picked this
A reasonable everyday hydration habit rather than a treatment for dehydration. Buying it as a tub costs less per serving, though you do have to measure each dose yourself. The flavouring works well during pregnancy if you're someone who has different aversions.
1
Free over $90
30-day returns
Pharmacist support
Pros
- No sugar or artificial sweetener (sweetened with stevia leaf)
- Cost-effective packaging compared to single sachets
- Contains resistant maltodextrin that serves as a prebiotic
- Can adjust concentration for flavour and intensity
- Contains daily recommended intake of Vitamin C
- Flavour is usually tolerated throughout pregnancy
Cons
- Need to shake well or it can taste a little grainy
- Powder may clump more when it's humid
- Requires accurate measuring and is less convenient for travel than pre-portioned sachets
The sodium helps your body absorb and hold onto water better than plain water. Potassium and magnesium support your muscles and help prevent cramps
